How to accept a compliment (and why you should).
Find a new perspective that sees a compliment as a gift and overcome the awkwardness.
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Tips and reflections:
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Welcome to the Start to Thrive blog, a place where we discuss advice and ideas from the experts and I share learnings from my journey so far. Here you can find key resources and start to make a positive change in your life, explore professional coaching services and start to get unstuck!
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lindsey3359
Oct 14, 20225 min read
You are not broken
You are not your mind. You are naturally creative, resourceful, and whole. You are not broken. My experiences with coaching.
352
lindsey3359
Oct 6, 20223 min read
Wise words that have helped me
Inspirational quotations. Some people feel quite strongly about them, both in the negative and the positive. The smug saccharine,...
503
lindsey3359
Sep 29, 20225 min read
How to be happy - retrain your brain.
How can we be happy? Learn a simple mindfulness technique to retrain your brain to be happier. Is your brain lying to you?
300
lindsey3359
Sep 22, 20224 min read
Managing uncertainty
A simple exercise to help you manage uncertainty. Understand what you can control and influence and how this leads to more effective plans.
270
lindsey3359
Sep 16, 20224 min read
Change is inevitable; make it easier for yourself.
Change is inevitable, but why is it so uncomfortable, unsettling and difficult? Explore how to change more easily.
300
lindsey3359
Sep 8, 20226 min read
Are you, or your team, quiet quitting?
What is quiet quitting? Why is quiet quitting happening now? Is quiet quitting a good or bad thing? What can I do about quiet quitting?
300
lindsey3359
Sep 2, 20224 min read
Taking a break; the benefit of rest.
Taking a break makes us more productive & creative at work. Makes us better leaders, decision makers, helps us manage stress & avoid burnout
110
lindsey3359
Aug 4, 20224 min read
Is it just me?
You are not alone. Self criticism, fear of the future, fear of failure. It is not just you. Often our biggest obstacle is ourselves.
311
lindsey3359
Jul 29, 20223 min read
Boxed in at work?
Feeling boxed in at work? How to get unboxed and move to your zone of genius where work is effortless and meaningful.
170
lindsey3359
Jul 22, 20223 min read
Who's on your team?
Why creating your own team of allies is fundamental to career development and progression. Hate networking? Here's why it's a gamechanger.
280
lindsey3359
Jul 14, 20223 min read
Put it down: Sometimes, we just need time.
Put it down: the wisest piece of advice given to me. Here's why. When thinking doesn't give you the answers.
232
lindsey3359
Jul 7, 20224 min read
Perfectionism is not your superpower.
Learn the characteristics to identify if you are a perfectionist; why perfectionism is unhelpful and two simple steps to begin to change.
680
lindsey3359
Jul 1, 20223 min read
resilience is a muscle ; how to stand up and keep going after a setback
4 tips to keeping resilient after a setback. Easy actions to tackle catastrophising and anxiety.
310
lindsey3359
Jun 23, 20224 min read
How to recognise and interrupt unhelpful thinking.
We can retrain our brains to think differently. Recognise your own unhelpful thinking and learn ways to interrupt it.
230
lindsey3359
Jun 17, 20223 min read
How to tackle imposter feelings
Is imposter syndrome holding you back? Here's 3 simple methods to tackle these feelings and be more self confident at work.
382
lindsey3359
May 27, 20221 min read
We can do hard things
How do you make change stick? Do you know your why - your motivation? Learn how to implement sustainable change and navigate set backs.
240
lindsey3359
May 20, 20225 min read
Finding clarity; more from Hooman.
Striving for the forever solution is a recipe for disaster. Learn to experiment, recognise growth is messy & learn to be at ease with you.
210
lindsey3359
May 12, 20228 min read
How to stop procrastinating
What are the signs of procrastination? Why do we procrastinate anyway? And learn eleven ways to stop procrastinating today.
482
lindsey3359
May 6, 20224 min read
Why making decisions is hard and why changing your mind is ok.
Make decision making easy: personal values, our beliefs and perfectionism all play a role. Why changing our minds is smart and courageous.
210
lindsey3359
Apr 28, 20224 min read
My Story. My Client. Being Hooman.
Feeling defeated and trapped at work? Wanting to feel ambition and zest again? Discover my journey and my client. Are you in my tribe?
510
lindsey3359
Apr 22, 20227 min read
Why knowing your core values matters.
Understand what core values are and why it is important and helpful for us to understand our values. Learn how to discover your own values.
2530
lindsey3359
Apr 14, 20224 min read
A simple technique when you are stressed or anxious.
Feeling anxious or stressed? Check in with yourself using the HALT technique, and learn how to help yourself.
270
lindsey3359
Apr 8, 20229 min read
How to be more confident.
How can we be more confident? How can we train ourselves to have self confidence now and for the future? 5 ways to build confidence.
500
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