Do I need a coach?
Is coaching for you? What are the benefits of coaching, its difference to counselling and mentoring and 10 things to expect from coaching.
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Tips and reflections:
Build on your progress
Welcome to the Start to Thrive blog, a place where we discuss advice and ideas from the experts and I share learnings from my journey so far. Here you can find key resources and start to make a positive change in your life, explore professional coaching services and start to get unstuck!
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lindsey3359
Mar 25, 20225 min read
Winning at, or worrying about life?
How can I calm my anxiety and worry less? Worries don't need to immobilise us, we can achieve despite them.
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lindsey3359
Mar 18, 20226 min read
Practicing gratitude changed my life.
Learn what gratitude is and how practicing gratitude can help you. Get practical tips how to practice gratitude and understand the science
910
lindsey3359
Mar 8, 20227 min read
Are you a people pleaser?
9 ways to tell if you are a people pleaser, are there any advantages to being one and how can you change?
660
lindsey3359
Feb 21, 20225 min read
Apprenticeship or University? Which is best?
Is an apprenticeship better than a degree? Are apprenticeships the smart decision for the talented looking to get a head start in business?
220
lindsey3359
Dec 9, 20215 min read
Are the holidays tough for you?
Sometimes impending holidays bring a growing sense of dread; where the comfort of routine leaves us and we are faced with time to think..
440
lindsey3359
Oct 27, 20213 min read
Are you standing in front of a closed door? Finding your Path.
That feeling of stuckness. No matter what we do or say, the door remains resolutely closed to us. Finding your path through is vital for joy
100
lindsey3359
Sep 16, 20215 min read
Confidence. Have you got it? Do you want it?
Exploring confidence, our self limiting beliefs and different perspectives to be more self confident.
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lindsey3359
Aug 13, 20213 min read
The power of yet...
Exploring the impact a growth mindset can have on our self limiting beliefs.
160
lindsey3359
Jul 8, 20216 min read
Spot the imposter. Are you waiting to be found out?
Imposter Syndrome - is it a fair term to apply? What is it, how does it affect us and what can we do about it?
270
lindsey3359
Jun 10, 20215 min read
I don't know what I want. I'm stuck. 3 steps to move forward.
3 ways to get unstuck and to figure out what you want in your career and your life.
160
lindsey3359
May 26, 20216 min read
The enemy in your head.
Inner critics...they can be utterly convincing and for some utterly paralysing.
280
lindsey3359
May 12, 20215 min read
Where are you with your why?
Let’s talk purpose. Because it’s crucial. It’s the why behind what we want to be and do.
180
lindsey3359
May 8, 20218 min read
Burnout: What to look for, how to prevent it.
Burnout, in my language is the terminus on the stress highway. The bus stops here, if you are still on it, you've missed your stop BIG TIME
190
lindsey3359
May 8, 20213 min read
Confidence, Anxiety and Birdsong
Courage rather than confidence. You don’t always need to be confident, having the courage to try is more than enough.
120
lindsey3359
May 8, 20214 min read
Mind the gap..
Change does not need to be seismic to have seismic effects in you and in your life.
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lindsey3359
May 8, 20216 min read
The Observer in us.
We cannot empty the mind by thinking. Only by observation.
90
lindsey3359
May 8, 20214 min read
I'm H-A-P-P-Y..
Happiness is a brand that marketers have had a field day with over the past few years..
80
lindsey3359
May 8, 20215 min read
Living in our heads – exploring embodiment
Our ability to listen to our bodies is not only an oft forgotten skill, but also a potential cringe inducing scenario when presented to us
130
lindsey3359
May 8, 20213 min read
Learnings from the Allotment - the benefits of flow.
I know that there are health benefits to tofu.. but it doesn’t follow that I am going to eat it
90
lindsey3359
May 8, 20217 min read
How to navigate a wobble..
We all have these days when the thinking mind takes over..
160
lindsey3359
May 8, 20213 min read
Celebrating success – the importance of acknowledgement.
"When you do something you are proud of, praise yourself for it." Mildred Newman How many of us actually do this? I would hazard a guess...
40
lindsey3359
May 8, 20215 min read
Leap. Learn. Repeat.
I’d leapt and I’d learnt and to move forward, I now needed to repeat it all over again. That’s daunting...
60
lindsey3359
May 8, 20212 min read
Make space for yourself
..my coach, first and foremost, held space for me..
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