How to be happy - retrain your brain.
How can we be happy? Learn a simple mindfulness technique to retrain your brain to be happier. Is your brain lying to you?
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Welcome to the Start to Thrive blog, a place where we discuss advice and ideas from the experts and I share learnings from my journey so far. Here you can find key resources and start to make a positive change in your life, explore professional coaching services and start to get unstuck!
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